This highly effective Harley Street program, which integrates all three of my therapies: Advanced Clinical Hypnotherapy, Havening and Emotional Freedom Technique, helps you to shift those unwanted pounds. Some clients lose 7 pounds in the first week and afterwards more gradually.  The program will enable you to make those life style changes you need to make more easily than ever before.

In the first session, I will make believe that you have had a gastric band fitted, which will help you to stop snacking and reduce your portion sizes.  It enables you to make that mind body connection so you know to stop eating when you feel full.  To really listen to what your body is telling you and gain control.  Ultimately it is your choice what you eat, however with your commitment this program helps you to change your mindset to live the life you want.  Overeating is closely linked to emotions and therefore sometimes we need that extra support to deal with it when it comes on. 

The remaining sessions focus on getting to the root cause of the weight issue.  Accessing the subconscious, using parts therapy, regression, positive imagery and, if needed aversion therapy, you can make the changes to your life that you wish to make.  Your subconscious mind is very powerful and to be able to access it to change those unhealthy habits, is quite a phenomenon. 

You will be given an audio to support you throughout the program which reinforces the Mindful Gastric Band to create new neurological pathways and firmly embed positive eating habits.

The All Encompassing Mindful Gastric Band Program offers one 2 hour session and three 90 minute sessions.  I will introduce you to Havening which will help you to deal instantly with emotional hunger. Emotional Freedom Technique is particularly effective if you are looking to stop a bad eating habit or addiction.  This course that will provide you with techniques that you can take away and apply at home.   

You also have the option of applying only Hypnotherapy - this is a 4 week course, the first session is 90 minutes, the following three are an hour each.

With both courses you have the option to extend it to 10 hours or 20 hours.